1.25 lb ground turkey
opt: ~1/4 tsp freshly grated black pepper, 1/2 tsp garlic & onion powder when cooking meat
15 oz can {no salt added} tomato sauce - Hunt's makes a great one!
1/2 c ketchup {preferably as clean as you can find}
1/2 tbs mustard {Dijon is delicious!}
1 tbs EVOO
1 tbs {ish} pure honey
1 tbs Worcestershire sauce
1 tbs red wine vinegar
1 tbs garlic powder
1 1/2 tbs onion powder
green bell pepper - {1 only use 1/2}
red bell pepper - {I only use 1/2}
Pour EVOO into a skillet, add meat, and brown over medium-high heat. I also like to throw in a sprinkling of freshly ground black pepper, garlic powder, and onion powder to my meat when I brown it for added flavor. {note: the measurements above are an estimate, I just grind the pepper/shake the powder over the meat and eyeball it. it doesn't take a lot!}
Drain the meat, then pour it back into the pan. Add the rest of the ingredients in, and stir until it's all mixed up really well. Allow to simmer for 15-20 min to allow the flavors to really soak through.
Obviously, if you're wanting to eat as clean as possible you'll want to hunt up as clean of a hamburger bun as possible. Trader Joe's, Sprouts, and Central Market are fabulous places to find clean breads.
Enjoy!
adapted from: the gracious pantry.
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