Saturday, February 1, 2014

move. nourish. believe.

Happy Saturday!!

I came across this awesome challenge yesterday on Fit Approach while browsing my twitter feed.  It's called the Move Nourish Challenge or #mnbchallenge.  {{Sidenote: everytime that I hashtag anything I always see the Justin Timberlake/Jimmy Fallon skit about hashtagging in my head.  And then I laugh.  I can't help it.}} Basically, Lorna Jane - who happens to be one of the partners sponsoring this challenge - believes that it is these three principles that enable women to live an active life.


Lorna's philosophy:

MOVE her body every day
NOURISH from the inside out
BELIEVE in herself and that anything is possible 
if you work hard enough

So, each activity you participate in starting Feb 3-Feb 21 involves one of these principles.  You're supposed to follow the schedule {I'll post it below} and post a picture of yourself each day on either twitter or instagram. Sounds interesting right? {you can follow my adventure on instagram: southerncharmfitness or twitter: @southcharmfit


Aside from participating in a fun challenge, you also can be entered for a prize of $1000 shopping spree to Lorna Jane! I mean, really, who couldn't use that?! 


If you're interested in participating in this with me, you can find all the info on facebook.  Can't wait to get this fit challenge started!!!   






2 comments:

  1. How is the challenge going for you? I love that it's keeping me on track with working out and staying healthy since I'm trying to get in great shape for my wedding!

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  2. Doing good so far! :) That's so exciting, when are you getting married??

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